Wednesday, September 25, 2013
5 ways a healthy diet is making you tired - CNN.com
Have you tried a "fad diet" that eliminates entire food groups, like meat or carbs? That may be why you're tired.
In the early days when they knew very little about CFS, I was urged to try elimination diets to check for food allergies. I didn't find any new allergies (there were some I already knew about), but I discovered that when I went sugar-free, my brain didn't work, and when I went meatless, my body became even more sluggish. Coke and beef are essential to my well-being.