Sunday, May 26, 2013

Hypoglycemic? Try fructose

 
 
 
meta-analyses found no differences in the effects of fructose, glucose, or other carbohydrates on several parameters on body weight, blood lipids, and blood pressure. In addition, Dr. Sievenpiper's research suggests a marked benefit from fructose for glycemic control when consumed in amounts normally found in fruit.
 
 
 

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