Saturday, July 21, 2012
Bad Sleep Tied to Cognitive Decline - Sleep - Everyday Health
No shit, Sherlock!
Sleeping only 2 hours a night, I was functioning on the level of a 5-year-old, and all the doctors wanted to do was accuse me of faking. Guess none of them are aware that one night of insomnia causes a 30% drop-off in cognitive function; multiply that by several years of sleepless nights, and it's a wonder I could string words together at all.