Saturday, February 18, 2012
Circadian Rhythms and Immunity
I've always wondered how many PWCs are natural night owls trying to function in a daytime world. I would frequently be tossing and turning till after 2 AM and have to be up between 6:30 and 7 AM to get to work on time. Would I have gotten sick if I could have slept 8 hours every night and not report to work till noon?