Saturday, February 18, 2012

Circadian Rhythms and Immunity

I've always wondered how many PWCs are natural night owls trying to function in a daytime world.  I would frequently be tossing and turning till after 2 AM and have to be up between 6:30 and 7 AM to get to work on time.  Would I have gotten sick if I could have slept 8 hours every night and not report to work till noon?

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