4 new HFME health papers by Jodi Bassett
A new paper is available: Foods to eat, foods to avoid and foods to
think about. A paper which summarises and simplifes the information
given in some of the very best books on diet, nutrition and healing, for
the benefit of time-poor patients.
A new paper is available: Recipes for traditional & nutrient dense foods
A new paper is available: Improving digestion and gut health in M.E.
This paper explains some of the basics of healing the gut in a very
brief and easy to read format.
A new paper is available: Pure water and M.E.
It is important that M.E. patients stay well hydrated and also that they
avoid the 'nasties' such as heavy metals, chlorine, fluoride and other
chemicals that are present in standard tap water.
These papers can also all be downloaded in Word or PDF format in the
'Treating M.E. - The Basics' download.
'Treating M.E. - The Basics' the free eBook and Word/PDF download from
HFME has been completely updated this month.
In addition to over 100 pages of new content, the book also now includes
easy to use clickable links and a document map. This makes jumping from
one paper to another so much easier than ever before and makes using the
book far more M.E. patient friendly! You can redownload this updated and
much-improved version of the paper now for free - this is highly
recommended for anyone using older versions of this book.
The Hummingbirds' Foundation for M.E.
"What you eat has more power over disease and aging than any other
medicine your doctor can prescribe. Food is awesomely powerful." Dr