Wednesday, January 13, 2010

CoQ10: the Energy Maker

Understanding & managing menopause.   Web version:     Font Size:   A   A   A,cof7,6e,dw9i,c52y,1ai7,9bru Wellness HealthWatch     January 13th, 2010
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· Coenzyme Q10 - The Energy Maker
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Coenzyme Q10 - The Energy Maker

The mitochondria in each cell supply energy to the body in the form of adenosine triphosphate (ATP), and CoQ10 is needed for them to do their job. So it's not surprising that low CoQ10 is implicated in many diverse illnesses - from heart disease and cancer to Alzheimer's, ME/CFS, and migraine.

No one knows for sure why so many people seem to be deficient in CoQ10, but for them, an increasing body of research points to the benefits of supplementing the relatively small amounts that can be derived from food. read more »

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